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Learned optimism : how to change your mind and your life /

By: Material type: TextPublication details: New York : Vintage Books, 2006.Edition: 1st Vintage Books edDescription: x, 319 p. ; 21 cmISBN:
  • 1400078393 (pbk.) : $14.00
Subject(s): DDC classification:
  • 155.232 SE465L 21
LOC classification:
  • BJ1477 .S45 2006
Online resources:
Contents:
Two ways of looking at life -- Learning to be helpless -- Explaining misfortune -- Ultimate pessimism -- How you think, how you feel -- Success at work -- Children and parents -- School -- Sports -- Health -- Politics, religion, and culture -- The optimistic life -- Helping your child escape pessimism -- The optimistic organization -- Flexible optimism.
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Cover image Item type Current library Home library Collection Shelving location Call number Materials specified Vol info URL Copy number Status Notes Date due Barcode Item holds Item hold queue priority Course reserves
Book NNCC Library Non-fiction 155.232 SE465L (Browse shelf(Opens below)) Available NNCC660

Originally published: Pocket Books, 1998.

Includes bibliographical references (p. [293]-303) and index.

Two ways of looking at life -- Learning to be helpless -- Explaining misfortune -- Ultimate pessimism -- How you think, how you feel -- Success at work -- Children and parents -- School -- Sports -- Health -- Politics, religion, and culture -- The optimistic life -- Helping your child escape pessimism -- The optimistic organization -- Flexible optimism.

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