Learned optimism : how to change your mind and your life /
- 1st Vintage Books ed.
- New York : Vintage Books, 2006.
- x, 319 p. ; 21 cm.
Originally published: Pocket Books, 1998.
Includes bibliographical references (p. [293]-303) and index.
Two ways of looking at life -- Learning to be helpless -- Explaining misfortune -- Ultimate pessimism -- How you think, how you feel -- Success at work -- Children and parents -- School -- Sports -- Health -- Politics, religion, and culture -- The optimistic life -- Helping your child escape pessimism -- The optimistic organization -- Flexible optimism.